Are you turning 30 soon and already feeling old? Let’s set some healthy goals to achieve before you are 30 to ensure you have a bright, grown-up life.
30 is a very weird age where you are definitely a grown-up person, but still trying to stay connected with your youth. Well, kidults! Sorry to say, but you are not a kid anymore, and if you consider the average life expectancy, you are perhaps in the zone of a midlife crisis. 30s is definitely hard, and just like Joey from F.R.I.E.N.D.S.; nobody is happy about turning 30. It is a transitional age, and it is quite common to feel a shift in your mental and physical situation. However, these feelings mainly occur when you haven’t utilized or prepared the time before turning 30.
When you are achieving small goals in life and personal development, you start enjoying yourself, and age becomes just a number. If you are 30 or going to turn 30 soon, let me assure you, it is always the most difficult on the first day, and it gets better with time. Trust yourself and you can do anything. Here are 30 practices that can help a person become prepared for the 30s, as well as the later years, where you need to take care of your well-being, beyond just desires. However, you should also know that there are obligations of having a list of activities, and you might find other activities to be more helpful. So, do not just follow the tips but also create your own strategy that works for you. Look for inspirations that can influence you positively.
- Go for Solo Travelling
Traveling is such an activity that can make every person happy, and most people carry wanderlust within them. You have traveled before with your friends and family, but nothing can beat the experience of going on a solo adventure. Traveling solo puts you in a vulnerable situation where you alone have to take care of everything in a different place and among different people. While this might sound scary to many, it is also a great opportunity to feel the true essence of freedom and independence, where you are in charge. Connecting with local people and exploring their cultures can also make you more empathetic towards other people of different ethnicities. Sometimes you need to get lost just to find yourself again.
- Financial Independence
Nobody wants to work, yet you need to do a job to sustain yourself, as it offers you earnings. However, only earning money is not enough for survival, as you also need to organize and manage your finances over time. Staying financially organized does not always mean making investments before 30. It is rather referred to as a mindset that appreciates values for money and quality of life. Know your monthly expenses, keep a tab on your spending, and try to consume food or products more mindfully and consciously to make sure you can always save a little. These savings can add up and become a big amount that helps to achieve the long-term goals. This can help lead a peaceful life without any financial crisis or debts.
- Are you up for Volunteering?
Volunteering is quite exciting activity and a lot of experts say that it can also help to build a mindset of a leader. You can go for volunteering abroad, which can broaden your perspective and knowledge of the world. It can become a learning experience that helps to broaden horizons and discover a world different from your own. You can learn new skills, get free accommodation, meet new people, get perks, or even get a certificate for your work. Such volunteering jobs can take place abroad, and the activities mainly revolve around non-profit, charity, education, and children’s welfare. Therefore, there is always a sense of satisfaction in it. You can easily find different types of volunteering work.
- Learn to Cook; It’s not Rocket Science
A lot of people casually claim that they can’t cook, and that is the most ridiculous thing one can say, because you can always learn if you do not know how. We are not talking about coding here, but more like a life skill that can save you, just like swimming. So, if you are 30, hit the kitchen first before you hit the gym, and do not nag for it. You are not required to become a star chef, but you definitely need to know how to cook a few simple meals that you can eat and survive. Once you are confident about your cooking skills, you can try different cuisines from around the world.
- Become a Student Again
There is no end to learning and education, and you can always pursue higher studies regardless of your age. Complete your higher studies or a skill-based course before you become 30 seems like a good way to reconnect with yourself and with the world. Studying can help you grow rapidly, and the effects can be noticed both personally and professionally. You can also go for studying abroad and have a cultural immersion and learn a new language on a super tight budget. There are plenty of options if you really dig for it, as many countries also offer scholarships and free education.
- Explore Talents in You
Our perception of ourselves is very complex, and we often cannot see what’s right in front of us. This can make it difficult for us to find our own talents. Therefore, if you want to reach your full potential, it is important to reflect on yourself and open your mind to all possible paths. You can start exploring new talents through singing, dancing, painting, writing, or any other activity that makes you happy. Nobody is born talented, as talent can be harvested through practice.
- Start Living in Another City
It is always comforting to stay in your hometown or your origin, where you grew up. But sometimes you need to go out in another city just to feel that change and adjust to it. It will help you grow a sense of adaptation, and you will learn a lot about yourself, too. Moving cities has its advantages and disadvantages, but the fact is that living in a different place can broaden your perspective and offer plenty of life lessons. Get out of your comfort zone and learn to deal with changes and make new friends. It is very important to adapt to the culture, climate, and environment of different places, which makes you more mature and present in the moment of chaos.
- Spend Time with Your Grandparents
Grandparents are the most precious in this world who have witnessed a fair portion of transition through their lives, whether it is technology or war conditions. They can tell you the most exciting and interesting stories of life, which come with good advice and pleasant moments. They will also feed you a lot of good food that you might be missing in the packaged world of canned and frozen products. Their unconditional love can deeply impact our lives, besides making us happier. Very often it happens that grandparents die alone and stay lonely with so little support. Don’t let that happen to them!
- Start Exercising Actively
You might already know the importance of exercising and working out that keeps your body healthy. However, it is no longer just important but has become mandatory for everyone, especially people who are progressing towards their 30s. It is that age where you are slowly getting older, and many internal issues can occur. You can easily improve your medical, physical, and mental condition with the help of daily exercise that regulates the whole body and keeps it energized. You are not required to hit the gym every day, and you can simply work out at home with your body weight and cardio training. The idea here is to stay fit rather than stay muscular and bulky.
- Have you tried Scuba Diving?
A lot of people have a fear of drowning or depth, and that stops them from witnessing the magical marine world that can only be found underwater. It is an exciting experience to witness the marine wilderness below the sea level, and you will feel like you have entered a different dimension. It feels scary at first, but once you experience it, there is nothing to fear anymore.
- Try to Learn New Languages
Polyglots have a huge demand in this modern world, and people are not learning languages only to get a job, but they are learning because they are curious and want to learn something new. It opens doors to career opportunities and international connections, as well as offering the possibility of living in another country and interacting with new cultures. If you ever talk to a person in their own mother tongue, you can see the glow in their eyes. Start with one, and then you can learn more languages. Treat it as a fun skill rather than a career opportunity.
- Let’s Climb a Mountain
If you have not trekked yet, you might not know the exquisite pleasure of climbing a mountain. Facing a mountain challenge is not just a physical obstacle but also a great deal of mental strength. A person can climb a mountain based on their strength, which is much stronger than their muscles. After all the effort invested, the reward of enjoying a spectacular view is amazing. Besides, the feeling of conquering such a beautiful and remote place on your own two feet is an experience that remains engraved in your memory for a lifetime. Start with the small mountains, and then you can gradually proceed with bigger summits. It is highly recommended to join a mountaineering training program before you start.
- Vacation on the Beach
There is something very relaxing about beaches that can make your vacations 10 times better. Sometimes, you do not want to go for a distant trip, and so, you can opt for a beach that is nearby and your favorite as well. You can go swimming, surfing, jet skiing, and many other activities to put a little bit of adventure in your relaxing vacation. The beach also provides the best opportunity to eat fresh seafood that is tasty and very filling. Make sure to visit a beach before 30 to enjoy the tropical vibes!
- Be Aware of Politics
You are old enough now, and there is no way you can just skip every topic by saying ‘I’m not into politics,’ as it shows a diplomatic or political choice to stay mute. It is not just important but essential to learn about politics so that you can understand your country and surroundings better. Even if you are not interested in politics, you still have to elect the government, and you should know which person or party is doing the right thing in order to choose them among others. Education, health, safety, and many other aspects of your country depend on your choice and inclination towards politics. Therefore, always be aware and opt for the right political party.
- Extreme Adventure Sports
Returning from the verge of death is something every adrenaline junkie would wish for. It is time to spark up the adrenaline inside you with some extreme adventure sports. Before 30 is the right time for these activities or sports like skydiving, rafting, surfing, mountain biking, or climbing, where one can face their fears, strengths, and limits. It offers a great rush in the body and makes you feel more alive than you did before. Besides, there are no greater feelings than to enjoy your life by the side of your death. The adventure sports are not always lethal, but safety measures should be taken in every case.
- How about a makeover?
Sometimes you need to change your look just to add more variety to your life and appearance. While there is nothing wrong with consistency, sometimes a small change can flip your whole world. A change can also come from the way you dress, and you should focus on that. You can sell or donate clothes that you no longer like and look for inspiration for new pieces for your wardrobe. There is a great way to transform your look with the help of tattoos, piercings, or even new accessories, which also make you look hot with a personality that stands out! Our appearance reflects a lot about our personality, and you should keep it beautiful and striking!
- Reunion with Childhood Friends
We all had a lot of friends in our childhood, and the most heartbreaking moment was when we got separated from our childhood friends. Since we have all grown up, those days and friends make us greatly nostalgic. As time goes by, everyone follows their own path. Some might move to another city or even country, and that daily contact with friends often becomes an annual get-together. This seems like the perfect occasion to revive memories and strengthen bonds with your childhood friends. Try to connect with your childhood friends if you can, and go on a trip together to relive your childhood again.
- Take Care of Your House
You have not become a complete adult until you know how to take care of your house. Do not spend the whole day just thinking about which part of the house you’re going to clean first. Find a spot and just start right away. Keeping the home organized is a mature person’s responsibility, and if you are mature enough, you’d better keep the place clean where you live. Cleaning and organizing are very satisfying, and they can boost your mood when everything is organized and smelling clean.
- Be Kind to Yourself
Kindness is a crucial Human Virtue, and if you are not kind towards others, then you are not kind at all. However, sometimes it is important to be kind to yourself since the whole world shows you a different picture. Sometimes we put self-love aside and put ourselves down without realizing it. Try practicing self-compassion, as being kind to yourself is fundamental to our emotional well-being. Don’t compare yourself to other people. Remember to celebrate small accomplishments and victories, recognize your strengths, and write positive affirmations. Always try to take care of yourself without feeling guilty or ashamed of keeping yourself alive.
- Invest Yourself in a Hobby or a Passion
People can do any kind of work that they do not love just to earn money and support what they love. You might have a passion or hobby that you did not cultivate because you could not turn it into your profession. But you can still do it to make yourself happy and sane in this busy world. An adult’s routine is not always easy, and many people end up limiting themselves to only fulfilling their obligations, leaving aside what they really enjoy. Don’t stop investing your time and money in what makes you happy. Dedicate time to activities that you’re passionate about, whether it’s music, arts, sports, or anything else.
- Go for a Boat Trip!
Road trips, trains, and flights are quite common, but have you ever tried a boat trip? Well, it can be a pretty exciting experience where you enjoy yourself with a great view and in the middle of the water. Whether on a luxury boat, where you have a private room, or on a small vessel, where the hammock will be your bed for a few days, navigating rivers and seas is an incredible experience. There are plenty of places around the world where you can enjoy this experience! If you know how to swim, start a boat trip right now!
- Live Concert of Your Favorite Band
Live music concerts can offer the most memorable experiences that you can hold on to for the rest of your life, and it is highly recommended to attend the show of your favorite artist or band before you are 30. It is best if you attend a rock concert in your twenties when you have a lot of energy and long hair to headbang. Even if it’s a big investment or if you must travel to another city, it’s worth it, because it will be an awesome experience that you’ll never forget. These concert tickets sell pretty quickly, and it is best if you collect them before by pre-registering on the online portal.
- Camping in Nature is Fun!
Sometimes you just need to get out of your soft bed and pillows to enjoy a good sleep inside a tent and under the sky full of stars. Observing the starry sky, feeling the wind, and listening to the sound of birds, the sea, or a nearby river gives you a feeling of being part of nature. Plus, disconnecting from technology and waking up in a peaceful place is refreshing. It can also help you stay in touch with nature, which is good for your overall mental and physical well-being. It will also help you in your digital-detox goals, as you might not want to watch Netflix when you are enjoying a great view.
- DIY and Handmade Products
Handmade products are beautiful, and so is the making process. Making crafts is one of the oldest practices in the world, and it still has a large market and social prestige today. The niches are varied and range from decorative objects to personal accessories and complex inventions. Developing craft skills allows you to create unique and personalized objects. You can practice it as a hobby or even earn extra income with this new activity.
- Overcome Your Fears
Everybody has fears, and they can differ from one person to another. While one might be afraid of heights, others can fear depth. Similarly, there are many other fears, including cockroaches, public speaking, blood, and whatnot. Fears are dysfunctional phobias that can stop us from seeing future opportunities. Try to overcome your fears in order to stay unfazed in the face of danger.
- Attend Public Festivals
Starting from music festivals to business expos, there are a lot of gatherings in the free public festivals, and that offered the perfect opportunity to find more like-minded people with similar tastes. A festival is a large event with a specific theme that brings together different artists, shops, and exhibitions in the same place. There are several types of festivals, including music, art, film, religious, beer, wine, comedy, gastronomy, and even literary festivals. It’s a great opportunity to get involved with topics you like and meet like-minded people.
- Go on a Bike Trip
Nothing beats the excitement of a bike trip that stretches for a long ride. You can go for a long trip by crossing several states or even countries. Or you can also go for a small trip if you like and lack stamina. Plan for your trip and you’ll find many online forums where you can ask for advice. It is a healthy activity that boosts your mood, physical, and mental health as well. Feed your heart of an explorer!
- Take care of your parents
Our parents are more likely to sacrifice themselves for our benefits, and when we are all grown-ups, it is time for us to pay them back by taking responsibilities. You can also plan something sweet for your parents that makes them happy. Invite your parents to dinner at a restaurant they’ve never been to, or go spend a weekend away with them. With the rush of routine, these simple gestures are often forgotten, but they will certainly make your parents very happy.
- Live without Internet Sometimes
The hardest task in this digital age would be staying away from the internet, and that is what you need the most. Can you spend a whole week without technology? Sounds hard, right? But sometimes you need to reduce your dependency on gadgets and the internet because it can make you lose your individuality. Sometimes you need to reduce your digital timings just to keep yourself healthy.
