There are numerous myths regarding skincare that most people fall for. Learn the common skincare myths and why you should never rely on them at the time of skincare.
People nowadays have become extremely conscious regarding skincare. It is really a good sign that people are more aware of taking care of themselves. It is really a good thing for all the individuals, as skincare is one of the most important steps of self-care. When you cannot take care of yourself, you will hardly be able to have a healthy body. But now it is coming to see that there are many myths about skincare. Some people have some misconceptions, which can be really helpful. At such a time, when you are trying to look after your body, you will not be able to fulfill the goal. That is why, at the time of skincare, along with what is good for you, it is also important to understand what is not good for you. If you know this, only then will you be able to take complete care of yourself. Hence, here are a few skincare myths that you need to avoid-
- Tanning beds are better for getting more vitamin D:
Most individual now have a lack of vitamin D in their body. One of the biggest sources of vitamin D is sunlight. As most people do not get the chance to spend more time in the sunlight, that is why tanning beds have been introduced. It is well known that tanning beds can be helpful in getting a tan, which will eventually help to get more vitamin D. That is why many people now take the help of a tanning bed to boost their vitamin D level in their body. However, in reality, it doesn’t work like this. It has been seen that such tanning beds expose you to more harmful UV radiation, which the sun does not even emit. According to a study, it has been seen that such UV radiation increases the chance of skin cancer. Thus, at the time of getting more vitamin D, you are getting cancer. If you also think that tanning beds help boost vitamin D, then you must know that it is a complete myth.
- Sunscreen is only for summer:
Many people are out there who think that sunscreen is only for summer and not the other months of the year. Even in the 21st century, people do not have the concept of using sunscreen. It doesn’t protect you from the sun but from the harmful UV rays from it. The UV rays are the main concern at this time. That is why you must use sunscreen throughout the year. Even if there isn’t any sunlight, the UV is still there, which can harm you the same way. If you are someone who skips sunscreen during a gloomy, rainy, or winter day, you need to stop that right now. It is very important to understand that sunscreen is a particular skincare item that helps you to prevent any damage from the UV rays. Thus, it is a myth that you need to keep yourself away from.
- Drinking more water can make your skin hydrated:
A lot of people think that only drinking water can help to have hydrated and flawless skin. It is true that water makes our body hydrated, which can be helpful for our body in many ways. But assuming it is the only and best way is a mistake that you should never take. Along with drinking water, you need to pay more attention to locking it with a moisturizer. If you do not apply moisturizer to your skin along with drinking water, you will not be able to keep your skin hydrated. When it comes to hydration, moisturizer is one of the most important things is moisturizer. Otherwise, you will not get a satisfying result. So, you must know that only drinking water is not the key to hydration, and it is a myth.
- High price is equal to better results:
When you are getting various products for skincare, you will get to see that the same combinations of products are available at various price ranges. And most people think that the higher the price, the better the result. It is not the right way to understand the quality of a skincare product. When you are getting the skincare products, you must understand the quality of the product and its effectiveness. A lot of the time, you can get an effective product at a cheap price and ineffective skincare products at an expensive price. Thus, you need to understand that it is not the price that adds value to a product, but how it affects on skin. That is why, white getting a skincare item, do not only look at its price but its effectiveness. Only this will help you get the best skincare items.
- Skip moisturizer if you have oily skin:
There is a massive misconception regarding applying moisturizer. People who have oily skin often think that they can skip moisturizer from their skincare routine. It is important to understand that when you are trying to look after your skin, moisturizer is one of the most important products. Moisturizers help you to hydrate your skin and protect it from any kind of damage. So, when you are skipping moisturizer, you are avoiding the most important part of skincare. Even if you have oily skin, you must put moisturizer on. Many can say that it feels sticky and oilier. For them, there are gel moisturizers, which feel just perfect. At the time of skincare, you need to find the products that are suitable for you. If you can do so, you will be able to find a suitable moisturizer, also. Thus, if you think oily-skinned people do not require a moisturizer, then you must know that it is a myth. You need to avoid it while doing skincare.
- Acne is only a teenage problem:
When it comes to acne issues, many think that it only happens to teenagers. However, it is not true. Adults also get acne, and it has been seen that adult acne is quite a common problem. Acne happens due to poor diet, hormonal changes, and stress. These are the main elements that trigger acne issues. So, it is very wrong to say that acne is only a teenager’s issue. In many cases, it is seen that an individual starts to have an acne problem in their teenage years, and it increases as they grow older. That is why, when you are having acne issues more than normal, you should consult a dermatologist as soon as possible. Otherwise, it can get worse with time. Therefore, it is a myth that teenagers only suffer from acne.
- Pores can shrink with skincare products:
Open pores are a problem for every other individual. And it is also seen that people are over-conscious about their open pores. That is why they use several expensive products just to shrink the pores. However, it can never happen with any skincare products. Pore size is basically determined by genetics, which cannot be changed. You need to understand that open pores can never be closed with any skincare product. You can minimize it a little bit with the help of cleansing, exfoliating, and skin texture-improving items. These can make a small difference, but the pores cannot be closed permanently. For example, using niacinamide and salicylic acid products can make a difference in the appearance of the pores and nothing else. If you are a person who is constantly trying to shrink your pores, then you must know that it is a myth. Putting unnecessary effort into it will not help you achieve any satisfying result.
- Changing skincare often is effective:
When you are trying to achieve better results with your skincare, you need to learn that consistency is the key. If you start using a particular product and do not even give a 4-6 weeks of time, then you will not be able to understand whether it is working or not. You need to understand that it takes so much time to do anything on your skin. For example, you have so many blackheads that you do not like your skin texture anymore. You need to pay attention to the fact that all these didn’t happen overnight. When the problem is not showing visibly in just a day, then how can you expect a product to work in just a day? Everything requires time, and if you do not give any time, you will not be able to attain that satisfying result. So, changing the skincare products often cannot be the solution to anything. If you want to truly cure something, then you have to give it some time. By doing so, you will be able to improve your skin condition.
- Hot water is good for your skin:
One of the biggest misconceptions is that hot is good for your skin. However, in reality, it is seen that it isn’t actually good for your skin. Hot water showers can lead you to lose your skin’s natural oil. That is why, after having a shower with hot water, your skin becomes drier. Even after that, many people do not give any attention to that and continue using hot water for a shower. Instead of this, you can use lukewarm water. It has been observed that lukewarm water is a much healthier choice as it helps to improve the skin texture without stripping your skin’s natural oil. Therefore, it is another myth that hot water is good for your skin. If you want to take care of your skin, then you should avoid hot water showers.
- Natural ingredients can improve your skin:
There is a misconception that natural ingredients are helpful to improve skin texture. But it is not the right fact, and it has been proven. There are many natural ingredients that easily irritate sensitive skin. In the worst-case scenario, it can also damage your skin; you wouldn’t even understand. That is why, when you are trying to do skincare, you should only use the dermatologically tested products. When dermatologists are testing a product and approving it for everyone’s use, you must understand that they have tried and tested the product, and there is no harmful reaction. One of the biggest problems regarding skincare products is that not every product will show an immediate reaction, but many can cause deep damage. And if something like this happens, then you will be in a great problem. So, stop using natural ingredients as a skincare item because it’s a myth that they are best.
- Dark skin people do not need sunscreen:
A quite unrealistic myth regarding skincare is that many think dark-toned people do not need sunscreen. It is quite difficult to understand how anyone can give such a statement, but it is one of the most common things that you will hear. Even now, people are so unaware of several things and think that they are true. The main reason for using a sunscreen is to protect your skin from sun damage and harmful UV rays. It doesn’t matter what is your skin tone. Every individual has to use sunscreen because it helps to create a shield to avoid any kind of sun damage. If you have dark skin, you should also use sunscreen to protect your skin. If you do not do so, then you might see problems like hyperpigmentation and UV ray damage that no one desires. Therefore, it is a myth that dark skin people do not require sunscreen.
- Exfoliating daily is helpful for a glowing skin:
People who wish to have glowing skin think that exfoliating more can help to achieve it. This is a huge myth, and you must keep yourself away from it. Exfoliation is one of the most important steps of a skincare routine. It helps to get rid of your dead skin cells and unclog the pores. But, daily exfoliation can lead to several skin damages. You must learn that if you exfoliate your skin daily, then your face will be bruised after some time. You can exfoliate your skin once or twice a week and not more than that. Too much exfoliation can strip away your skin’s natural oil and make it immensely dry. It can make your skin prone to breakouts. And you can never get a glowing skin with the help of daily exfoliation. Therefore, if you want to have glowing skin, try to use other skincare regimens and not exfoliate daily. It is a myth that you avoid at any cost.
- Popping pimples is helpful for healing:
Many people pop their pimples as soon as possible, thinking that they will heal quickly. However, it is not a proven method for everyone. Instead of healing, you must infect your skin. By forcefully popping a pimple, you might get a face full of acne marks and also a skin infection. It can lead to many problems that you cannot even imagine. That is why, whenever you get a pimple, you should prevent yourself from touching it. If you touch it with your dirty hands, then it can get easily infected. So, when you are trying to have clear and glowing skin, try not to pop any pimples. It is a complete myth that popping pimples helps to cure quickly. Do not ever try to do this if you want to stay away from further problems on your skin.
- Acne can only happen due to poor hygiene:
Most people have a concept that you can only have acne problems due to hygiene. It is definitely a reason for getting more acne, but it is a partial reason. Other than this, there are many other reasons why you are getting pimples. It can happen due to stress, hormonal imbalance, and other factors. These three plays play the major role of getting a pimple. When you are worried about why you are getting more people, then you should consider these and consult a dermatologist. They can help you understand the reason for getting more acne and sort it out. If you try to do all these on your own, you might end up with more acne issues. Thus, it is a huge myth that hygiene is the only reason for getting pimples.
- Skincare products are only for nighttime:
One of the biggest myths is that skincare products are only for nighttime use. But in reality, there isn’t anything like this. When you are trying to take care of your skin, you must follow both daytime and nighttime routines. However, at first, you need to understand that for both times, your skincare routine should be different. For example, when you are doing daytime care, use a face wash, toner, serum, spot treatment cream, eye cream, moisturizer, and top it up with sunscreen. You can add the products according to your requirements. On the other hand, during the nighttime, use a cleanser, exfoliator or mask, toner or mist, acid treatment, serum, spot treatment, eye cream, and at the end a night cream or moisturizer. This is the ideal daytime and nighttime skincare routine. So, if you think skincare is only for night, then you truly have a misconception. When you are trying to take care of your skin, you must follow these steps.
- Eye creams are worthless:
Many are out there who think that an eye cream is worthless. It is one of the myths that you need to avoid. Eye creams can help you with dark circles, eye bags, and many other things that a simple moisturizer cannot do. If you use an eye cream, then you will be able to take care of these in a much hassle-free way. A lot of people think that only by using a moisturizer, you will be able to take care of your skin. So, when you are trying to look after your skin, you need to add an eye cream to your skincare routine. Only by doing this will you be able to have flawless skin. Otherwise, you will not be able to achieve your goal. It is a particular step that can be really helpful. So, you must learn that using an eye cream is not a myth but is useful.
At the time of taking care of your skin, you must avoid all the myths. If you do not learn about them, then you might do permanent damage to your skin. Learn why it is important to avoid the skincare myths-
- Worsen condition:
If you are doing skincare, then you are definitely trying to make your skin look even flawless. But if you are not aware of certain myths and do not follow an ideal skincare routine, then you might damage your skin. Not only this, but it is also seen that it can worsen the condition, which can cause many problems. If you do not want to end up with thousands of problems and end up spending more money on consulting a doctor, then learn more about skincare and what is suitable for your skin. If you can know from a reliable source what you shouldn’t do, only then will you be able to achieve your desired goal. It is one of the main reasons why learning about the myths regarding skincare is important.
- Increase health risks:
Believing in myths can be truly dangerous. It can increase your health risks, which can make it more difficult to solve things easily. For example, if you believe in myths and continue to do so for a long time, then you might be delaying the necessary professional treatments. That is why, depending on unreliable skincare myths, can worsen your skin condition. For example, many think that sun exposure is good for getting vitamin D, but if you start doing it in an excessive manner, then it will definitely cause many problems for your skin. So, following the myths can lead you to many problems that you will never imagine. For that reason, it is essential to learn the myths and do skincare according to them. If you do so, then you will be able to stay out of many unnecessary problems.
- Skin damage:
Following the myths can lead to skin damage that will take you to professional treatments. Everyone has listened to some kind of DIY exfoliation methods or remedies and has also tried them. Everyone has their own sort of stories about how the DIY processes caused various problems. It can boost irritation in your skin, burn, damage, or make it even drier. But at the beginning, understanding and addressing them can be a little complicated. The problem is that at first, many do not even recognize it. And that leads to more problems. So, when you are trying to follow a skincare routine, learn the myths and the right ways of doing it. If you can get to know that, you will be able to do skincare in a much seamless manner.
- Waste more money:
Some people are out there who try out every other thing that someone has suggested. A lot of times, the suggestions are helpful, but not all the time. If you buy or follow every DIY remedy, then you might be damaging your skin. Along with that, you are wasting your money. If some methods do not work for you, then you are simply wasting your money on them. If you buy something useful with your money, then you can take it as an investment, as it is working and solving your problem. But if you try out every other thing desperately, then you are wasting your money, time, and damaging your skin. That is why you must always keep yourself away from such myths. It can be helpful for you in many ways.
- Boost your sun damage risk:
The following myths can boost your chances of getting more sun damage. Many people are out there who use sunscreen only when they are going outside. They think that one must use sunscreen when they are in the sun. But, in reality is not like this. Sunscreen helps you to protect your skin from UV rays, and it can get into your house as well. It had been seen that UV rays can penetrate through windows. So, even if you are inside your house, you cannot stay away from it. For that reason, even when you are inside your house, you must use sunscreen. If you do so, only then will you be able to protect your skin from the harmful UV rays. Otherwise, it can damage your skin on a large scale, which can be extremely difficult to handle later.
- Delay treatments:
If you keep on following some sort of myths at the time of doing skincare, you are damaging your skin unknowingly. And if you continue to do this for a long time, you might worsen your skin condition and delay the medical treatments. In most cases, it has been seen that people continue to follow the myths and do not even recognize how it is damaging their skin. That is why. It is advised to avoid myths and seek help from professionals. If you reach out to the professionals, only then will you be able to know what is required for your skin. Following some myths can only damage your skin and delay your treatment, which can be even more harmful. Therefore, it is another reason why you should avoid unnecessary myths.
- Unnatural expectation:
It has been seen that myths can set people up for big disappointments. There are many resources from which one can learn about certain skincare myths. The branding is done in a way that makes you believe that you will get outstanding results. However, nothing happens anytime. Instead of that, at the end, you will be disappointed, which can ruin your belief in skincare. That is why, when you are trying to protect your skin, only go for the reliable information and then use it. Stop believing in myths, as they are not going to be useful anytime soon.
- Protect your skin for a long time:
If you can avoid the skincare myths, then you will be able to protect your skin in a much easier manner. It has been seen that by avoiding all the unnecessary myths, if you follow the right skincare tips, then you will be able to see a satisfying result and protect your skin. The main goal is to protect the skin and not destroy it. If you can avoid it, then only you will be able to see a better outcome. Thus, if you are trying to achieve your goal, then stay away from all the skincare myths.
A single myth can cause permanent damage to your skin. Avoiding myths is the most important thing that you have to do at the time of doing skincare. So, avoiding myths is the only solution that you can take.
