Confidence can be a more important virtue in life is valued more than intelligence. It is the virtue of the trusting your own self and abilities for executing the task.
A majority of people among us probably want to get more confidence in life and most of us fail at it. Being confident is to trust yourself and your abilities regardless of public judgment. Confidence can be also considered as the trust in your abilities to control your life in more specific situations. A person can feel confident in their areas of expertise and other times, they can feel less confident in the other aspects of life. According to the experts, feeling confident is highly important for your mental health and well-being, and people who are less confident can feel more restricted than the rest.
Cultivating and maintaining your confidence is not an easy task but if you are willing to make mistakes and get back it again; nothing is impossible. How do you feel when you have failed or have done some blunder that you did not intend to? You might feel shattered but that is the most important time for you to stay confident as you need to stay true to yourself. It might sound cheesy but self-confidence I highly important for survival in this cruel world. According to the experts, the doubt that comes after second-guessing is a result of external and internal repercussions. That is why one should focus on how they feel about their own selves.
Ways to Be More Confident in Life
It is important to have a healthy dose of self-confidence in everyone that does not change into an enraging ego. It is important to be confident in order to gain more achievements in your professional and personal life as well. It is not always about intelligence but confidence that pushes a person forward, helps them take risks, and gains success in life. If you still feel a lot of lack of confidence in yourself, here are some practices to help you out.
- Stop Comparing Yourself with Others
In this loving earth, every human takes birth with their individuality and that is what makes us different from one another. Yet these differences can never overwhelm the central idea that we are all humans on planet Earth. Do you compare yourself with other people on Instagram based on how everybody looks? Or, you might be comparing your salary with your friends to see who is doing better. While comparison is common and natural, it should be done to boost your confidence. However, social comparison theory says that it comes with negative results. The more you envy what others have, the worse your mental health can go. While everyone is running their own race, life was never meant to be a competition. The social media platforms have made it even worse.
- Make Friends with Positive People
Take a moment to feel about how your friends make you feel. Do they lift you up? Or do they always put into some mockery or judgment? Are they able to accept your authentic self they want you to change to fit in? Your friends play a vital role in your well-being and mental health and therefore it is important to be picky in this case. People you spend most time with are capable of influencing your thoughts and perspectives which creates an idea of yourself. If your friends do not make you feel good about yourself, perhaps it is time to say goodbye to them. You should surround yourself with people who really love you and care for you rather than just judging you in the name of sarcasm and humor. Avoid their sugarcoated ideas and move on!
- Take Care of Your Body
Having a healthy body and mind is already a confidence boost for yourself. It is one of the crucial parts of self-care where you try to regain the balance between your mind and the body. It offers a boost to your spirit and lets stay more confident. Diet is most important in this case you need to have a good food habit and a good system. Exercise is also mandatory to keep your body strong and keep the blood flow going. Meditate every day to keep your head high and your mind calm. It helps to regain your spirit and energy. Last but not least; try to sleep for at least 7 hours every day to replenish your damage. Right after sleep, you can embark on a fresh start and repeat.
- Be Kind to Others including Yourself
While a lot of people are kind to others, including humans and animals; they fail to show that kindness to own self. Self-compassion is highly important in this world where the majority of people feel lonely, depressed, or anxious. Being kind to yourself is even more important when you make some major mistake and experience a setback in life. When you are kind to yourself, you can become more emotionally flexible with a blend of self-compassion and self-confidence.
- You can Practice Positive Self-talk.
A lot of people do self–talk but there could be much negativity to it. When you believe the idea that you cannot handle, it will only limit your abilities and drop your self-confidence even lower. Self-talk must be optimistic which helps to foster a sense of self-compassion. It is important to get over self-doubt in order to take on new challenges in life. It allows being more confident and you will be able to take risks without assuming too much of the negative consequences. Your positive way of thinking is a major boost to your confidence and overall personality.
- Face Your Fears and Overcome Them
Brave are not those who do not fear anything, but the ones who fear, accept, and challenge their fears in order to overcome them. Lack of self-confidence makes most people not confront their fears but the best idea is to face them head on. Most people are afraid to mess up things, but that is quite natural too happen as we cannot predict everything and we would not know unless we try. Fear is a way of self-doubt and when you stop doubting yourself; you are more than capable of doing anything.
- Do Things You Love and You’re Good At
A lot of people do what they learned academically or something that pays well. However, the initial human purpose was never just earning money and spending it but to find their soul and individuality through the things love to do and are pretty good at it. Work-life balance can bring satisfaction to people but when you do something that you already like, it feels less like work and more like a hobby. This is the ultimate idea of getting 100% satisfaction from this life.
- Learn to Say ‘No’ at The Right Time
Just like you need to learn to confidently say ‘yes’, it is also important for you to confidently say ‘No’ in the areas where you show a strong disagreement. Do not just agree on everything with everyone as it can turn you into a people pleaser.
- Set Goals that are Realistic
Pursuing your goals is religiously followed by the youngsters as well as people at old age. What made them successful is setting realistic goals that are actually achievable. Realistic goals are need to be set which you can achieve with proper time and safety.
If you can keep on practicing the aforementioned practices of confidence boosting; you can surely become a confident person who shines and shine others.
