Summer is here, and so is the terrible heat. But what could be better to cool off the heat than just sipping on mocktails that are both super delicious and healthy?
Ready to kick off Mocktail Summer in the best way? These refreshing drink ideas are just what you need. Full of fruity and herby flavors, they are perfect for any time of day. They will keep the whole family cool, happy, and hydrated. Drinks like Watermelon Mint Mocktail and Blueberry Lemonade bring all the fun without the alcohol, making them perfect for everyone to enjoy. These colorful mocktails do not just look good, they are made with healthy eating goals in mind. So, you do not have to worry about keeping an eye on extra sugars or carbs – just sip and enjoy!
- Watermelon Mint Mocktail
There is nothing more refreshing in summer than a cool watermelon mint mocktail! With its light, crisp flavor, this drink is the perfect way to beat the heat. Made with just a handful of simple ingredients, it is easy to whip up and bursting with natural, fruity goodness. Whether you are lounging by the pool or enjoying a sunny afternoon, this mocktail is the perfect summer sip to keep you refreshed.
Ingredients –
- 2 fresh mint leaves, plus more for garnish
- Ice
- 3/4 cup watermelon juice (see Tip)
- ½ cup club soda
- Small slice of watermelon for garnish
Recipe –
Place 2 mint leaves at the bottom of a large glass and crush them gently with a muddler or spoon. Fill the glass one-third with ice, then pour in 3/4 cup of watermelon juice. Add 1/2 cup of club soda on top, and garnish with a slice of watermelon and extra mint leaves if you like. You can prepare the watermelon-mint juice and store it in the fridge for up to 4 days until you are ready to make the mocktail.
2. Mojito mocktail
Try a refreshing and non-alcoholic mojito that is perfect for parties! This recipe skips the rum, offering a booze-free version that still packs all the refreshing flavors. It is the ideal drink for those who want to enjoy a classic mojito taste without the alcohol. Serve it up at your next gathering for a cool, refreshing twist!
Ingredients –
- 1 tbsp sugar
- A small bunch of mint
- 3 limes
- juiced
- soda water
Recipe –
Crush the sugar and mint leaves together using a pestle and mortar. Or you can do it in a small bowl with the end of a rolling pin. Add crushed ice to 2 tall glasses. Pour the lime juice into the glasses with the mint mixture. Now, add a straw and top with soda water.
3. Virgin Layered Strawberry-Mango Margaritas
This frozen mocktail is not only delicious but also beautiful! It is made with layers of blended strawberries and mango. In addition to this, there is a hint of citrus for a refreshing twist. It is a fun and non-alcoholic drink that is just as tasty as a traditional margarita. But without the extra calories and sugar. Perfect for anyone looking for a light and flavorful treat that still feels like a special occasion drink.
Ingredients –
- 3 cups frozen strawberries
- 3 cups ice, divided
- 1 cup water, divided
- ⅔ cup lime juice, divided
- ½ cup orange juice, divided
- ¼ cup simple syrup (see Tip), divided
- 3 cups frozen mango chunks
Recipe –
Add strawberries, 1 1/2 cups ice, 1/2 cup water, 1/3 cup lime juice, 1/4 cup orange juice, and 2 tablespoons simple syrup to a blender. Now, blend until smooth, then transfer to a pitcher or bowl. Rinse the blender, then add mango, the remaining 1 1/2 cups ice, 1/2 cup water, 1/3 cup lime juice, 1/4 cup orange juice, and 2 tablespoons of simple syrup. Again, blend until smooth. Now, layer the two mixtures in 6 glasses, either keeping the layers separate or stirring a little for a swirled effect.
4. Blueberry Lemonade
This blueberry lemonade is perfectly sweet, with vibrant color from fresh blueberries. Using whole lemons with thinner skins adds a delicious flavor without the bitterness. It is a refreshing drink that combines the sweetness of blueberries and the bright, tangy taste of lemon. Altogether, it makes the mocktail a perfect and balanced beverage for any occasion!
Ingredients –
- 2 cups fresh blueberries, plus more for serving
- 1 cup fresh-squeezed lemon juice (about 6 thin-skinned lemons)
- ½ cup granulated sugar
- ¼ teaspoon salt
- 4 cups water
Recipe –
First, add 2 cups of blueberries, 1 cup of lemon juice, 1/2 cup of sugar, and 1/4 teaspoon of salt to a blender. Blend for about 45 seconds until everything is well combined. Strain the mixture through a fine-mesh sieve into a large pitcher, discarding the solids. Stir in 4 cups of water. Now, pour into 8 glasses filled with ice and garnish with extra blueberries if you like.
5. Pineapple and Lime Mocktail
Create a sparkling mocktail that will brighten up any party. For a sweeter taste, swap tonic water for soda water. The result is a refreshing, bubbly drink that is perfect for celebrations or just a fun, alcohol-free treat. It is easy to make, light, and sure to be a hit at your next gathering.
Ingredients –
- 1 tsp clear honey
- edible gold glitter
- A small bunch of coriander
- leaves
- juice 1 lime
- 750ml pineapple juice
- a handful of ice
- 400ml tonic water
Recipe –
First, dip a pastry brush in honey and paint a line of honey down one side of the 4 tumblers. Sprinkle edible gold glitter over the honey, shake off any excess, and place the glasses in the fridge. Next, chop coriander leaves and add them to a cocktail shaker along with lime juice, 100ml pineapple juice, and ice. Shake until the shaker feels cold. Now, strain into the glasses, add more ice cubes, and pour in 650ml of pineapple juice and tonic water.
6. Fizzy Rosemary Cider Mocktail
Many mocktails are packed with sugar, but this easy recipe keeps it low in calories and carbs by using club soda and sugar-free simple syrup. It is a refreshing, healthier option that still delivers great taste without the extra sweetness. This makes it perfect for a light and guilt-free drink.
Ingredients –
Sugar-Free Rosemary Simple Syrup
- ½ cup water
- ½ cup granulated sugar substitute
- 1 sprig rosemary
Mocktail
- 4 ounces of apple cider
- 4 ounces of club soda or seltzer
- 1 tablespoon sugar-free simple syrup
- 1 sprig of fresh rosemary
Recipe –
To make the simple syrup, combine water, sugar substitute, and rosemary in a small saucepan. Stir over medium heat for about 1 minute until the sugar substitute dissolves. Remove from heat and let it cool for 30 minutes, then discard the rosemary sprig. For the mocktail, mix cider, club soda (or seltzer), and simple syrup in a highball glass. Now, save any leftover syrup for later and garnish with a rosemary sprig if you like.
7. Whipped Frozen Lemonade
Whipped frozen lemonade is a perfect mix of creamy milkshake texture and the refreshing tang of freshly squeezed lemonade. It is easy to make with just four ingredients and a blender. You can swap full-fat coconut milk for light or refrigerated coconut milk, though it will not be as rich. Leftover simple syrup can be stored in the fridge for up to a week, so you can enjoy it later!
Ingredients –
Lemon Simple Syrup
- ½ cup granulated sugar
- ½ cup water
- Zest of 1 lemon
Lemonade
- ½ cup freshly squeezed lemon juice (from 2 lemons)
- 1 cup full-fat coconut milk
- 2 ½ cups ice cubes
Recipe –
To make lemon simple syrup, heat 1/2 cup sugar and 1/2 cup water in a small saucepan over medium heat, stirring until the sugar dissolves. Add lemon zest, then remove from the heat. Cover and let it sit for 1 hour. Strain the syrup through a fine-mesh sieve and discard the zest. You will have extra syrup, which can be stored in the fridge for up to a week!
8. Raspberry Lemonade
This raspberry lemonade is quick and simple to make. In just 45 seconds, blending fresh raspberries creates a smooth puree that makes the lemonade much more refreshing than anything store-bought. The combination of sweet and tart flavors gives it the perfect balance, making it a great drink to enjoy on a hot day. It is a homemade treat that is easy to prepare and full of fresh flavor!
Ingredients –
- 2 cups fresh raspberries, plus more for garnish
- 1 cup fresh lemon juice (from 6 large lemons)
- ½ cup granulated sugar
- 4 cups water
- Ice for serving
- 1 lemon, sliced, for garnish
Recipe –
First, put raspberries, lemon juice, and sugar in a blender and blend for about 45 seconds until smooth. Pour the mixture through a fine-mesh sieve into a pitcher and stir in water. Now, serve over ice and garnish with raspberries and a lemon slice if you like.
So, which one are you making now?
