BTS’s V aka Kim Taehyung is hugely known for his singing skills and his great body. Find out his secret workout routine to get a stunning body like him.
BTS is one of the most loved boy bands in the present scenario. Everyone is now obsessed with this band’s singers as they continue to show their talent in various ways. It is not only their singing but also their different way of presentation that has assisted them to gain attention. Along with that, it is their physique that is making everyone fall for them again and again. In this band, if anyone has massive fans that is V also known as Kim Taehyung. Whenever he posts any shirtless photo on social media platforms, the whole internet goes upside down. Along with being a great singer, V also has the fittest physique among all of them. This artist does various exercises to maintain his stunning physique. And everyone wants to know the secret behind making a body like him. If you are also trying to build a body like him then here is the secret workout routine of V that might help you to achieve a fitter body-
- Weight training:
A secret of V’s workout routine is doing weight training. He once shared a video of doing a workout in 2020 where the singer was seen doing weight training. In the video, he was seen doing shoulder exercises in the gym. V was doing lateral delt flyes and lateral shoulder flyes. This kind of workout is very helpful in strengthening the upper body and widening the shoulders. Along with this, it will also help one to increase their stamina and protect the bones. This kind of workout is really helpful to build a strong body. If you do strength training, you can manage your body weight while strengthening your bones and overall physique. While doing weight training, you should add more exercises like weight lifting, circuit training, and bodyweight exercises. All these can be very helpful to build a great physique. V does all these workouts to maintain his body.
- Dumbbell lateral raise:
Another secret of V’s attractive physique is the dumbbell lateral raise. Previously he has shown a bit of his dumbbell lateral raise training. This workout can be really helpful to maintain a structured body. By doing this exercise, you can get defined shoulders and also upper arms. It is a workout that can be done by anyone by using only one equipment. It is a certain type of exercise that can give you great shoulders, which will enhance your look instantly. This exercise is generally done by athletes like baseball players, swimmers, tennis players, and others. In addition to all this, this workout regime can bring a whole change in your look and make you even more attractive.
- Cardio:
As a singer and performer, Taehyung needs to do a lot of dancing. And what better way is there to get a great body than dancing? For professional needs he needs to dance for long hours, but apart from that he likes to add dance to his workout routine too. Dancing on a daily basis has helped him to have a fit body and also mastered him for his performances. Dancing is considered one of the best cardio exercises. It will help you to learn to control your breath, along with assisting you to burn calories and have an ideal heart rate. Dancing can be fruitful in many ways when it comes to maintaining your body. Anyone can follow this routine without concern about their size, weight, and age. So, if you are looking to have to fitter body, then you can always follow this routine.
- Face pull-ups:
Face pull-ups are another exercise that is done by V. In videos, he has flaunted doing face pull-ups where on the other hand, everyone’s jaw literally dropped. This artist is extremely fit and he has proved this in his face pull-up video. This kind of exercise can be only done by someone who has strong and healthier shoulders. Doing this exercise on a daily basis can help you to gain a lot of strength can make your body even fitter. If you do this workout, then you can also go for heavier weight training, which will give your body a whole different look. For everyone, it is advised to use cable machines or a resistance band. If you don’t do so, then you might hurt your shoulder in a bad way. Along with that, with a cable machine, you can build your body in a much better manner. This exercise can help you to maintain a good posture and muscle imbalances. Adding this workout is very much needed when you are looking to build a well-structured physique.
- Shoulder press:
The shoulder press is another exercise that is done by V. It is a certain kind of workout regime that will help you to have the perfect shoulder according to your body. If you don’t do shoulder presses, then you will not be able to create the perfect body like V. Adding this exercise to your routine would help you achieve strong bones and shoulders along with strengthening the density of your bones. In addition to that, a shoulder press can also help one with maintaining their muscle mass. This exercise is immensely helpful in various aspects. So if you are trying to have a fitter body, then you can do this workout. Generally, the shoulder press is done with dumbbells or barbells, but you can also use kettlebells to do shoulder press. This would be equally impactful in your body. So if you are not comfortable with dumbbells, then go for kettlebells without any hesitation.
These are the workout routine, which is followed by everyone’s favorite V. If you also want to have a physique like him, then you can definitely opt for these exercises.
